Here I go again. About to embark on another weight loss journey. If I had done it right the first, second or third time, you wouldn't be reading this.
I don't have a problem losing weight, it's keeping it off that's the hard part!
I lose 40 or more pounds, feel good, look good....but then, somehow, for whatever reason, I don't work out as much, if at all, and I eat things that I should not be eating. Eventually, I gain all the weight back, and then some.
It's frustrating. If you've been there, you know just how frustrating it is.
I guess I just get bored with exercise and give up. I know what my problem is, and so I need to figure out a solution.
I have to do whatever it takes to maintain the weight loss!!
I now realize that working out and eating healthy isn't just a temporary thing to lose the weight. It has to be a lifetime commitment if I want to achieve my goals. I need to switch my work outs from time to time so that I don't get bored and lose interest. And of course, I have to always eat smart.
Since I am about to start a new and healthier lifestyle, why not chronicle it for others to see?
I think blogging about my weight loss will be an excellent way to stay motivated! If I have people reading my blog, I don't want them to see me fail, so I'll stay focused.
And it's not just all about me - I would love it if I can inspire others to become healthy, too. It is my hope that I will become a motivator for as many people out there as I can.
With daily blogs updating my struggles, progress, tips, and more, I think my blog can be an inspirational success!! We can do it together!
Thank you for reading! Stop by daily for updates!
Wednesday, January 9, 2008
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